Member Resources
Welcome to the members resource page. Here you will find detailed information and resources to improve your paddling. Need more help, book a one on one coaching session.
Strength Sessions Library
Includes all gym sessions on the strong paddler website
Training Program Library
Blocks of training examples you can use or adapt for your own training.
Technique Video Library
Technique based exercises and videos
Swim Session Library
Sessions from 2k to 4k in distance to help in those winter months and those you need some swimming options in their programs
Training Session Library
Training sessions for you to use in your own training
Strength Exercise Library
Videos of some of the more useful strength exercises for improving your paddling.