Mobility exercises for paddlers
$19.00
Mobility exercise for paddlers, Reduce injury with these simple 6 easy exercises you can do from home.
Exercises assume you have no exisiting injury and have seen a medial professional
Mobility session for paddlers
On purchase you will get access to a document with 6 mobility exercises for paddlers. This exercises are focused around spine and hips to maintain mobility and avoid injury.
These exercises assume you have no existing injuries and have consulted with a medical professional before purchasing.
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